Donate

Radio
- - - Our radio stations aim to bring Hope for Everyone! Tune in now to be encouraged, informed and entertained.
  - - FEATURED SHOWS
      Brissy Brekky
      
      96five Mornings
      
      96five Afternoons
      
      96five Drive
  - - Song Finder
      
      All Shows
  - - YOUR STATIONS
      96five
      
      Inspire Digital
      
      FRESH
      
      Christmas Hope
Podcasts
- - - Listen to engaging conversations and captivating stories in the 96five podcasts collection.
  - - FEATURED PODCAST
      Family Worship
      
      The Rise and Fall of Easterfest
      
      So Many Answers with Sandy Oswald
      
      Mind Made Matter
      
      The Secret Place
  - - 52Q with Steff and Micah
      
      The Deep End
      
      Kingdom Health
      
      All Podcasts
Faith
Entertainment
News
Connect
- - - Your place to find community events and a local church, request prayer, engage with trusted sponsors, make a difference and more.
  - - YOUR COMMUNITY
      Hope & Prayer
      
      Noticeboard
      
      Brisbane Church Directory
      
      Brisbane Sponsors Directory
      
      96five’s SOS Program
  - - The 96five Careline
      
      Regular Partners
      
      The Brissy Brekky Club
      
      Leave a Bequest
      
      All Resources
Win
Contact
- - - Reach out with your questions, for support or just to say hello to our friendly team.
  - - ABOUT US
      About 96five
      
      Our Vision & Our Work
      
      Our People
  - - CONTACT US
      Sponsorship Opportunities
      
      Careers with Us
      
      Volunteer with Us
      
      Membership with Us
      
      Program Proposal
      
      Contact Us
- - - Search the website for all the News, Articles, Stories, Recipes and Entertainment you love!
  - - POPULAR SEARCHES
      Song Finder
      
      Church Directory
      
      Christmas Recipes
      
      Movie Reviews
      
      Lifestyle

Life

Sleep is food for the brain

This week on Talking Life with Peter Janetzki we chat about about how important sleep is![podcast]/podcasts/TL_20130602_Podcast.mp3[/podcast]

By 96five
3 June, 2013
Read 1 minute

Sleep is food for the brain

This week on Talking Life with Peter Janetzki we chat about about how important sleep is!

[podcast]/podcasts/TL_20130602_Podcast.mp3[/podcast]

Get daily encouragement delivered straight to your inbox

Writers from our Real Hope community offer valuable wisdom and insights based on their own experiences!

Subscribe + stay connected with all
our latest stories

More from Life

Waiting – It Isn’t as Passive as it Sounds: Ruth Chou Simons

Waiting – It Isn’t as Passive as it Sounds: Ruth Chou Simons

Decision Fatigue – 5 Simple Strategies to Overcome Mental Burnout

Decision Fatigue – 5 Simple Strategies to Overcome Mental Burnout

“Why am I Always Angry?” How Relentless To-Do Lists Turn People into Problems

“Why am I Always Angry?” How Relentless To-Do Lists Turn People into Problems

The Power of Positive: How to Gain a More Optimistic Mindset

The Power of Positive: How to Gain a More Optimistic Mindset

Change Comes Through Little Victories

Change Comes Through Little Victories

The Real Reason We’re Afraid of Change

The Real Reason We’re Afraid of Change

How ‘Framing’ Helps us See Beauty in the Ordinary

How ‘Framing’ Helps us See Beauty in the Ordinary

Don’t Make Big Decisions When You’re Hungry, Angry, Lonely or Tired

Don’t Make Big Decisions When You’re Hungry, Angry, Lonely or Tired

Don’t Spend 5 Days of the Week Waiting for 2

Don’t Spend 5 Days of the Week Waiting for 2

Because Every Yes is Also a No

Because Every Yes is Also a No

Don’t Have Time For Your Dream Life? Maybe You Do…

Don’t Have Time For Your Dream Life? Maybe You Do…

Reducing Black and White Thinking – And Living With Grey

Reducing Black and White Thinking – And Living With Grey

Want to Change an Area of Your Life? Get Around New People

Want to Change an Area of Your Life? Get Around New People

“Time to Act”: Australia’s Rental Crisis

“Time to Act”: Australia’s Rental Crisis

How to Feel Confident When You Are In Over Your Head

How to Feel Confident When You Are In Over Your Head

4 Strategies to Help You Win This Week (Without the Stress & Overwhelm)

4 Strategies to Help You Win This Week (Without the Stress & Overwhelm)

The Truth About Your Biggest Weakness

The Truth About Your Biggest Weakness

How to Stop Those Negative Voices From Running Your Life

How to Stop Those Negative Voices From Running Your Life

Three Things to Get Right When Your Work Feels ‘Meh’

Three Things to Get Right When Your Work Feels ‘Meh’

Not Meeting Your Goals? Try These 4 Tips

Not Meeting Your Goals? Try These 4 Tips

Listen, Watch + Read.
Your generosity keeps our digital hub thriving

Yes, sign me up!

You may also like

New Year, Old Me? Not Living Up to Our 2025 Resolutions

New Year, Old Me? Not Living Up to Our 2025 Resolutions

Refresh: Thinking about Fixed and Growth Mindsets

Refresh: Thinking about Fixed and Growth Mindsets

Mastering Time Management: 8 Quick Tips for Busy Lives

Mastering Time Management: 8 Quick Tips for Busy Lives

Waiting – It Isn’t as Passive as it Sounds: Ruth Chou Simons

Waiting – It Isn’t as Passive as it Sounds: Ruth Chou Simons

Decision Fatigue – 5 Simple Strategies to Overcome Mental Burnout

Decision Fatigue – 5 Simple Strategies to Overcome Mental Burnout

“Why am I Always Angry?” How Relentless To-Do Lists Turn People into Problems

“Why am I Always Angry?” How Relentless To-Do Lists Turn People into Problems

Build hope in your city – and make history with your 96five!

So we can continue to impact people with God’s love.